As an evidence-based chiropractor serving St. Charles, Illinois, and the Fox Valley area, I’m always on the lookout for treatments that are backed by solid scientific research. Recently, I’ve been excited about a trend that’s not just hype, but actually backed by science: infrared light therapy! Let me shed some light on the science and […]

The Science and Benefits Behind Infrared Light Therapy

Read this post

Read this post

Has your doctor told you to “be cautious” because your back is “fragile” and you’re wondering if you’ll ever be able to do the things you love again? Here are 5 crucial insights about your back injury recovery your doctor may not have told you. As an evidence-based chiropractor in St. Charles, Illinois, serving the […]

5 Crucial Insights From A Chiropractor’s Back Injury Recovery

Dealing with low back pain? Learn about evidence-based strategies to help manage your pain and common pitfalls to avoid.

Evidence-Based Strategies for Low Back Pain from a Chiropractor

Read this post

Read this post

Cracking Your Neck? Chiropractic Offers a Better Solution. That neck crack is called a cavitation! But self-cracking can be risky. Discover the benefits of chiropractic adjustments for lasting pain relief and mobility. Learn why a chiropractor is the key to unlocking a healthier you!

Cracking Your Neck: The Science Behind the Pop

Feeling lost when it comes to chiropractic care? You’re not alone! This informative blog post empowers you with essential knowledge before your first appointment. We explore three key points to consider: X-rays: Often Unnecessary Before Care (Learn when they might be needed), A Multifaceted Approach, and the truth behind chiropractic adjustments.

Before Seeing a Chiropractor Here Are 3 Things You Should Know

Read this post

Chiropractic Adjustment

Read this post

Tired of “one-size-fits-all” chiropractic care? Dr. Kimbra Runyan, a St. Charles chiropractor, focuses on individualized treatment plans based on research and your unique needs. Experience the Function Co. difference: collaborative care, evidence-based practices, and lasting results.

Individualized Chiropractic Care in St. Charles