THE BLOG
MOBILITY
WELLNESS
CHIROPRACTIC
EDUCATION
Hi! I'm Dr. Kimbra Runyan. Chiropractor, business owner, certified acupuncturist, mentor, wife, mom, dog mom, mobility lover, and puzzle do-er. I have a passion for making health, wellness, and movement less complicated, more fun, and easily sustainable. This blog, the content on my Instagram, and all that I do in my chiropractic practice in St. Charles, IL, is here to help you find ways to move better, so you feel better, and to have some fun along the way.
Dealing with low back pain? Learn about evidence-based strategies to help manage your pain and common pitfalls to avoid.
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Cracking Your Neck? Chiropractic Offers a Better Solution. That neck crack is called a cavitation! But self-cracking can be risky. Discover the benefits of chiropractic adjustments for lasting pain relief and mobility. Learn why a chiropractor is the key to unlocking a healthier you!
Feeling lost when it comes to chiropractic care? You’re not alone! This informative blog post empowers you with essential knowledge before your first appointment. We explore three key points to consider: X-rays: Often Unnecessary Before Care (Learn when they might be needed), A Multifaceted Approach, and the truth behind chiropractic adjustments.
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Tired of “one-size-fits-all” chiropractic care? Dr. Kimbra Runyan, a St. Charles chiropractor, focuses on individualized treatment plans based on research and your unique needs. Experience the Function Co. difference: collaborative care, evidence-based practices, and lasting results.
